Saturday, October 17, 2009

Garbanzo Bean Waffles without Egg

1 cup Garfava
1/2 cup potato starch flour (use arrowroot starch if potatoes are out)
1/4 cup tapioca flour
1/2 tsp. baking soda
1/2 tsp. guar gum
1 Tbsp. Agave Nectar
2 Tbsp. Olive Oil
1 Tbsp. Lemon Juice (freshly squeezed) with enough milk substitute to equal 1 1/4 cups (as buttermilk substitute)

In a small bowl, mix together flours, baking soda, salt, guar gum. Whisk in oil, buttermilk substitute. Heat waffle iron. Pour 1/4 of batter on heated waffle iron. Follow manufacturer's directions for your waffle iron. Close and bake until steaming stops, about 4-6 mins.

--special diet celebrations

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